“Don’t wait for the storms of your life to pass. Learn to dance in the rain.”
-Steve Rizzo
Invest in your relationship with yourself
Is anxiety or past trauma making it feel like life is out of control? Maybe you’re caught in a spiral of worry or stress you can’t seem to stop, constantly second-guessing yourself or can’t seem to get motivated. Maybe you’re frustrated and exhausted by it all: feeling like you’ve done everything you know to do to get ‘over’ it, but still feeling stressed or on edge all the time. You might be seeing patterns in your relationships that you want to change or wondering what’s going on under the surface that’s causing you to continue to feel this way.
Improve your relationship together
Are you struggling to connect? Have you lost your passion or desire? Do you need help communicating your needs? Let me empower you to begin this journey of healing and growth so that you can approach your future together with confidence and eagerness.
Start healing and strengthening your relationships now.
Hello there! I'm Nehemiah (Ne-uh-my-uh), a passionate Marriage and Family Therapist with 4 plus years of experience. I wholeheartedly believe that healthy relationships are the cornerstone of personal growth and well-being.
When you enter my therapy space, you'll be met with empathy, compassion, and a judgment-free zone. I strive to create a warm and safe environment where individuals, couples, and polycules can openly explore their challenges and embark on a journey of healing.
Throughout my career, I've had the privilege of working with diverse clients facing a range of issues. Whether it's communication difficulties, conflict resolution, infidelity, religious challenges, or any other obstacle, I'm dedicated to tailoring my approach to meet your unique needs and goals.
If you're seeking support, guidance, and a warm space to navigate the complexities of your relationships, I'm here for you. Together, we can foster understanding, enhance communication, and create healthier and more fulfilling connections that will positively impact your life. Let's embark on this journey of growth and transformation together!
What to Expect
Individual Therapy
INDIVIDUAL THERAPY 55M $165During our first session we will get to know one another. I will learn about your concerns and goals. I will ask questions to get to know who you are and what you’d like to get out of therapy.
I specialize in supporting adults experiencing ADHD, Relationship Distress, and Anxiety to feel like themselves again using CBT, mindfulness and other evidence-based and holistic approaches. My goal is to help you tap into your innate strengths and develop new skills in order to take the insights from our sessions and apply it to your everyday life.Couple and Relationship Therapy
I work from the belief that all relationships can grow to be better partners and become closer. Some relationships come in simply to get stronger. Others come to work through a a challenging time or crisis. We will all meet together to work on developing healthy and effective communication, trust, and a better future.
My practice is a safe space for all gender identities, all sexual orientations, ENM, kink and poly relationships. COUPLES THERAPY / RELATIONSHIP THERAPY 55M $200Accepted Insurance and Payments
Aetna
Anthem
Cigna
Centivo
Optum
Oscar
Oxford
United All Savers
United GEHA
United HealthScope
United Healthcare
United UMR
Credit/Debit